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Weight Loss for Everyone: How to stop this before it becomes a habit?

Saturday, September 25, 2021

How to stop this before it becomes a habit?

Probably the wrong sub for this but i need some help.

Two weeks ago, I was on a harsh cut. I got invited out with friends, thought I would go despite my strict diet. No use looking good if no one sees me. Ended up drinking and eating wayy too much. Got home felt sick. Decided to make myself throw up and felt a lot better.

Next week got invited out with friends and we got pizza and drinks. Went home felt bad and made myself throw up again.

A few days later. Gf makes me lasagne. Why does she have to be like this. Ate it and threw up. Happened again a couple days later with something she made me

Today. Just went over calorie allowance by a few hundred calories. Threw up

Where has my self control gone? I feel good after throwing up but I know I need to stop. Why am I doing this? I'm not a teen girl lol. I just want to get back to my cut, I was doing so well

submitted by /u/Familiar_Basil_1211
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source https://www.reddit.com/r/loseit/comments/pvngt5/how_to_stop_this_before_it_becomes_a_habit/

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