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Weight Loss for Everyone: I thought I would look good by now but I’m still fat even at a “healthy” weight for my height.

Saturday, September 25, 2021

I thought I would look good by now but I’m still fat even at a “healthy” weight for my height.

I started out at 6’ 230lbs 7 months ago. I’m now about 170. I’ve been overweight/fat since middle school so I don’t even really know what I look like when I’m in good shape or how much I should weight. I don’t really have a goal weight, but I’m aiming to be in good enough shape to have a six pack (I know I know it’s very difficult and vain to want that but I want to look good). When I was 230 I figured I’d probably be there around 180 lbs. 180 came and went and I was still fat lol. I’m now at 170 and obviously not anywhere near as fat as I was but still have a gut. And I know I’m toward the higher end of the healthy weight range for my height but I’ve put on a pretty noticeable amount of muscle the past few months, so I figured I’d be toward the higher end of the range given that muscle weighs a lot more than fat. It’s just frustrating to keep thinking I’m so close and yet when I hit the point where I thought I would be there turns out I’m still fat. The goalposts are always moving.

submitted by /u/Janus1616
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source https://www.reddit.com/r/loseit/comments/pvl5tk/i_thought_i_would_look_good_by_now_but_im_still/

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