Day 4

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I know I'm going to have rough days and set backs and the journey isn't going to be easy but I've really been enjoying myself the last 4 days. I feel way better than I thought I would (sore feet and legs but that's to be expected). I thought for sure I'd be hungry all the time but I haven't felt that at all. Most importantly I can feel my mood improving daily.

I'm itching to check the scale but told myself I'd wait at least a week before I did. Sort of something to look forward to I guess haha.

I've been getting 2 solid walks in a day averaging 50 min and 5km/h and I'm starting to not use those extra calories towards food. Don't even really feel I need the extra food to be honest, which feels good too.

Looking forward to tomorrow already.

submitted by /u/NHWYD
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source https://www.reddit.com/r/loseit/comments/pyz4vj/day_4/

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