Hi, as much as I would like to keep this anonymous, my name is in my username so theres no point, hi my name is Zane and I really need some help losing weight, i am 5'11, 14 years old, and probably weighing in at the 14stone-15.5stone weight mark now, i really hate my body, but i dont care about myself enough to do anything about it
I spend most of my day on my computer where i play games with my friends, I walk to school every week day which is about half a mile, everyone says im not as fat as i say I am but i hate myself, i hate everything about myself and i just want it to stop, I need to lose weight badly, although I do have the motivation to do so, I always do it for one day and never again, I believe myself to be calorie deficit but never track my calories so im not sure, i think i spiral, some days i am and some days im not.
Theres one thing I hate about myself which i check in the mirror every hour of the day, every time i walk by a mirror, my love handles, they are horrendous and filled with stretch marks, my whole body is, my dad is 6'5 and is a body builder so i know where i get the size from, I believe i don't even eat that bad, but its the shit that ive eaten as ive grown up which has put me where I am, i have a big appetite that takes a lot to make full, once i start eating i wont stop and i hate it, i have man boobs, big love handles, rolls, double chin, i want to be happy with myself.
I dont think its as bad to other people as it is to me. I have a girlfriend and she says she loves my size and how im like a big teddy bear but i cant stand to look at myself anymore, i check my camera every time i go on my phone to see how i look, its not even my weight anymore, i hate myself and who i've become, i hate everything about how i look to the point where I just cant deal with it anymore, I want to be like everyone else. I make jokes out of it but i really cant do this anymore.
Any help would be greatly appreciated, on how to lose love handles especially as theyre my worst part haha, would cut them off if i could.
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source https://www.reddit.com/r/loseit/comments/pviik2/i_need_help_losing_weight_145stone_14_year_old_511/
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