Hello there, new to this sub.
I just started cutting two weeks ago, and has been getting two measurements with two weeks apart.
But I feel that the results seem somewhat unrealistic. I lost quite a large amount of bodyfat, but traded almost all of it for lean muscle mass.
Anyone who can explain this?
Bonus info: I have been a vegan for 5 years, and just recently began eating meat again two months ago, could this be the cause of this? I might have been lacking several amino acids, as well as protein following the vegan diet.
Also I eat at a 500 calories deficit.
Here is a picture of the measurements:
[link] [comments]
source https://www.reddit.com/r/loseit/comments/piat3m/my_first_two_weeks_of_cutting_unrealistic_results/
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