Hi all,
Firstly I just want to say how inspiring and informative this community is. I lurk and read almost every post and really empathise with the struggles that people in the same boat as me are going through and seeing all the supportive comments just really makes my day.
I understand that I'm only 2 weeks into this and I've also gone through the whole "why did i just gain 1kg overnight?!" experience. Its gonna be a long journey for sure but I'm happy that I finally started.
And here is my graph: https://imgur.com/a/8AfF1Oe
I weigh myself religiously in the morning and I'm learning how my body responds to different things like eating something a little bit salty or spicy or my menstrual cycle and I've never felt so in tune with my body. Up until now it's felt like a cage of sorts and I still don't love how I look but this new feeling is really refreshing.
Moving forward I still have a few concerns like loose skin and starting to build some muscle to supplement the fat loss. But all in due time. I didn't force myself into these last 2 months and I guess I'll focus on the rest when I feel comfortable enough that it feels natural.
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source https://www.reddit.com/r/loseit/comments/pnufy4/its_working_i_visualise_heavily_through_data_and/
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