Over the years i lost about 50 lbs in total from my highest to lowest weight. Since my lowest weight i have gained about 15 lbs, and can’t seem to get it back off. On most days i burn 2,000 calories according to fitbit, with my weekly average being between that and 2,500. I haven’t been counting my calories, but i really don’t think i’m eating that much. I’ve been very active. My job involves a decent amount of moving around, some days lifting varying boxes for hours, and i’m back in school, which gives me more exercise than my previous sedentary state in which i gained the weight back. I don’t know if i’m not drinking enough water or something, or if i really should be counting the calories, or if my fitbit is inaccurate because of my funky heart. I just don’t understand why the scale won’t budge right now. Any tips or ideas?
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source https://www.reddit.com/r/loseit/comments/plc2w2/im_stuck/
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