I probably have about 25kgs I need to lose (don’t own scales). I lost a lot of weight about 4 years ago but put it all back on. I’m (41f) an amputee and I need to do this for my physical health - I’m having all sorts of aches and pains that I know would lessen if I wasn’t carrying around so much extra weight. I can’t even bend over without discomfort.
Last time I did intermittent fasting and followed a low carb diet, so I figured I’d do that again since it was successful. I used to drink alcohol, and a lot of it. I haven’t had a drink in 3 months and I’m just seeing no results. I’m so frustrated, I just feel like there is no point as I’m not seeing results. I’ve been doing this again for probably a month now.
I don’t really know the point of this post. I’m just feel like this is all so pointless.
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source https://www.reddit.com/r/loseit/comments/pmhv3z/i_desperately_need_to_lose_weight/
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