Hello losers,
Saturday Saturday.
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Logged.
1800 calories (tracking in 5-day cycles, Friday/Saturday at maintenance): On it today.
Exercise 5 days a week: Walkies & vigorous cleaning. 9/11 days.
Alone time to word vomit into journal: Would like to hit this up before bed. Did a little during the day today.
Todays gratitude list: Today I’m grateful for being able to get a little extra sleep.
Express gratitude to today me for good choices: Thanks, I hate it. I'm grateful for drinking lots of water, knocking the stuff off my to do list & remembering sunscreen.
Your turn!
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source https://www.reddit.com/r/loseit/comments/pmih9e/30_day_accountability_challenge_day_11/
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