So I hit my goal weight a few months ago now and I’ve been maintaining pretty steadily but I can’t help being super critical of myself still. I had a bad week this week and didn’t exercise at all, I also ate more snacks than usual and did not stick to my calorie goals.
It’s almost like I knew I wasn’t going to feel happy with the way my dress looks so I sabotaged the week so I’d have an excuse to feel bloated and unhappy with how I look.
After the journey I’ve been on, my problem is that I don’t know how to stop overanalysing how I look. Even when I’ve had a good week I find myself being harshly critical on my body, wanting it to change. I’m at a healthy weight now for my height (119lbs at 5’4”) so I don’t want to lose anymore weight.
How do I accept myself to be able to feel beautiful on my wedding day? I’d love to hear your stories or advice!
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source https://www.reddit.com/r/loseit/comments/pm3do8/i_28f_am_going_to_pick_up_my_wedding_dress_today/
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