Am I going to run into issues from eating this little fat?

M37 198lb 6ft3 looking to get down to 182lb and maintain it.

I've been eating at a deficit for the last month or so and have lost about 12lb so far. I'm tracking calories and macros and have been pretty good at sticking to it. I'm eating around 1670 calories a day and am supposed to eat 56g of fat a day but my average is 36g of fat a day. Is this a problem long term?

I know too little fat affects hormones and certain vitamins are fat soluble, but is this too little for those purposes?

I know it would be easy to have a spoon of peanut butter or an avocado to boost healthy fat but that would obviously increase calories. I'm eating lots of food (just healthy food) so that I'm never really hungry and can stick to this long term. Is the fat thing a deal breaker?

I'm also significantly under daily sugar recommendations but that's not an issue is it? (Eating 46g daily instead of 63g)

Thanks in advance for any advice

submitted by /u/xanderbiscuits
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source https://www.reddit.com/r/loseit/comments/pibem6/am_i_going_to_run_into_issues_from_eating_this/