I got a gym membership about a week and a half ago and was actually really happy with how it was making me feel and actually being in that environment and feeling accomplished sort of encouraged me not to binge eat I think. Now where I’m from we went into COVID lockdown 5 days ago, so gyms were closed, I have overeaten my cals basically every day since then, it’s also rained every day, so I can’t really go for a walk, now the lockdown has been extended for another 7 days with gyms closed and honestly I feel like I can’t control myself. I feel disgusting. I know it’s all in my mind and the willpower but I don’t know, just not having the environment makes it so much harder. Im afraid I’m going to set myself back so far.
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source https://www.reddit.com/r/loseit/comments/oo1l6t/was_being_consistent_now_feel_like_i_cant/
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