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Tuesday, July 20, 2021

Crying at my image

M/19/5’8 SW:230 CW: 152.8

So since December of 2020 I had been going through something strange. Most of the time I’m able to bounce back and pretend like it didn’t happen or ignore it enough till it happens again. Anyway, so every once in a while I will look at my naked body and just sob. I’m not ashamed to say I hate the shape of my body enough that I cry when looking at it. Normally I’ll just cry it off and then a couple weeks later it happens again. This month though it’s happened three times in a row. Not only that but I woke up this morning and just started crying. Yesterday was the worst though, I had to take a video of my body for a consultation and I seriously couldn’t stand to look at those photos for longer than a second. I also talked to a coworker of mine and he told me how he’s almost 200 pounds and I deadass had to remind myself I wasn’t 190 anymore. Even though I don’t feel/ look 150.

Anyways does anyone have any tips for not crying at your reflection?

submitted by /u/underconstruction__
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source https://www.reddit.com/r/loseit/comments/oo217n/crying_at_my_image/

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