Just wanted some encouragement. I previously lost almost 70 pounds and fit into a small size shirt, though I didn’t reach my appearance or scale goals. Then depression hit and I gained about 50 back. My mom just started Noom and roped me into starting with her. I’ve tried restriction dieting many times before and had some success, but I’ve never reached my ideal weight. Noom says if you don’t believe you can do it, you won’t, so why am I even bothering? Like many of us, I just want to love my body for once. Not to mention I have some mental health issues I’m working on. I don’t feel like I deserve to love myself because I did pretty bad things when I was younger. Somehow I have to learn to forgive myself. Anyhow, here’s a toast to trying for the umpteenth time. If there’s any other peeps just starting again, I’m here with you, too.
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source https://www.reddit.com/r/loseit/comments/on38ok/trying_again/
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