(29f, 5'4", CW:214 SW:265 GW:150) I've been eating healthier and smaller portions for the past several months as well as trying to live a more active lifestyle by going on walks and taking the stairs instead of elevator. I've been noticing the numbers dropping on the scale and I went from the last hole on my belt to the 3rd hole! And today I went clothes shopping for the first time in months and out of habit grabbed XL clothing and realized that they were too big and the L and even one M fit better! I actually enjoyed shopping for clothes for the first time in years and didn't feel like garbage looking in the mirror. It's been a while since I've fit into these sizes and it feels really good and is a great motivator to keep going.
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source https://www.reddit.com/r/loseit/comments/omhf2o/no_more_xl/
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