Hope this kind of post is allowed here. Just wanted to thank everyone on the previous post here:
And give a little update. I spoke to a dietician who was absolutely horrified at what that nuitritionist was making me do. Debunked all that she said with studies that were done and gave me a new plan to follow. I'm practicing IF now and slowly building up to a healthier, more sustainable, lifestyle that I can manage without starving myself.
I simply couldn't deal with the nuitritionist anymore and told her that I can't keep weighing myself everyday and I wouldn't like to continue. She went on a huge rant. Some gems:
"I feel so so sad and sorry for you that you are not utilising this journey of yours rather trying to be a victim in all situations. Really sad and sorry about this. Even in a situation which is about helping you."
"But if this is the mindset you want to bring, Then it is never going to help. Nothing will. Because you are literally being your own enemy."
Wow. I mean... That got toxic really fast. I just sent my beginning message and a thanks but no thanks after her rant. She just went off!
I'm still feeling very insecure and relapsey but I can do this. It is not an easy road but I can at least bear it this time.
Thank you all for your support. It really helped me gain perspective. I'll keep posting here. I need all the support I can get!
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source https://www.reddit.com/r/loseit/comments/ofrmrw/a_nuitritionists_rant_update/
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