I’ve been practicing intermittent fasting and doing a ton of cardio for the past 2 months and I’m down a little over 35 pds. Yep be dropped a shirt size and almost down a second. I’ve also dropped 2 pants sizes. I’m starting to lift some weights again. I was a heavy lifter for a long time but due to multiple injuries I haven’t in a few months. This has been a frustrating curse and also a blessing in disguise. A curse as I’ve been in a lot of pain and very frustrated/scared because I love lifting and the injuries could take that from me, and a blessing because I hate cardio but had to do something. I’ve got roughly another 100 pds to lose and I’m nervous I’m going to mess it up or it just won’t happen but damnit I’m working hard. I feel really weird talking to my friends about it and hate talking about it on social media like Facebook because I don’t like the attention. My family scoffs a bit because I’ve fought weight issues my whole life and they don’t believe it will stick. I’m here because I had to say something about it to someone. I’m pretty damn proud of the current work but still nervous as hell I’m going to mess it up somehow. I’m about to go to the gym now for my nightly work out. I hope y’all are having a great night. Stay strong and keep getting after it.
J
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source https://www.reddit.com/r/loseit/comments/on5nim/a_long_way_to_go_but_getting_there/
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