Hello losers,
Happy Friday! We've made it! Praise be the kindly deities of the weekend.
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Logged this morning. Progress over perfection. Better.
1800 calories (tracking in 5-day cycles, Friday/Saturday at maintenance): On it today! Nom nom nom.
Exercise 5 days a week: 30 minute stationary bike & 30 minute lunch walk & some strength stuff and posture poses. 18/23 days.
Alone time to word vomit into journal: Nailed it!
Todays gratitude list: Today I’m grateful for getting to leave work a little early, trying new coffee drinks, sunshine & all the good good exercise endorphins I'm currently zooming on.
Your turn kids! Any exciting to dos on your weekend list?
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source https://www.reddit.com/r/loseit/comments/oqfpu3/30_day_accountability_challenge_day_23/
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