So I started my journey probably around 5 months ago now, I had pretty fast progress losing over 2 stone in a couple of months then it slowed as I anticipated. Throughout December I had covid and was pretty unwell, even now I still have problems with breathing. Anyway, as most people do, I was 'off-plan' over Christmas and I've struggled to get back to it ever since.
Being back at work in uncertain and unprecedented times means that I'm busier than ever.
Today I've decided that it is time! I am in control, I can make all of the excuses in the world but at the end of the day, I'd rather have results in 6 months than a list of excuses!
I have gained 2kg back so that must go before I start counting any progress. It is time. My target is 10kg in 4 weeks, I know this is ambitious but I'm sure I can make it work if I put in enough hard work and really stick to it! The support and motivation available on Reddit will make a difference for sure!
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source https://www.reddit.com/r/loseit/comments/l3whke/the_struggle_to_get_back_on_track_after_christmas/
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