hi all! I am f 26/5’8” and starting my health journey at 231.8 lb, and am following the HMR diet to really help me in the beginning to lose weight. (HMR is basically a shorr term meal replacement diet consisting of oatmeal, shakes, and prepackaged entrees that you heat up in addition with whatever fruit/veggies you have)
I am doing this diet under the supervision of my doctor, and the diet is also not really the point of this post
tonight for dinner, as i’m heating up my meal, my boyfriend heats up his.... chicken nuggets.
in despair, I looked between my plate of HMR meal ravioli with green beans, and his plate of beautiful chicken nuggets.
he is being very supportive while I adjust to this diet, but I asked for a nugget anyway. he asked if I was sure and I nodded, hypnotized by the nugget, and he put it on the plate.
well folks, after a long stare down between the nugget and I, I ended up declining it and stuck to my diet!
this is huge for me. I struggle SO MUCH with discipline, and that’s why every “diet” (or lifestyle change) i’ve done has failed.
I am super proud of myself. growing up in a household where mcdonald’s was more common than a fresh veggie, I have struggled my whole life with diet and, as a result, my weight.
that’s all. really just wanted to celebrate myself here!
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source https://www.reddit.com/r/loseit/comments/kwu9o5/small_victory/
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