I first started my weight loss journey back in April. (32F, SW:255 CW:211). I hit my lowest on boxing day, which was 208lbs. I was so excited! But then I overindulged a little with my roommates, and I went up about 7 pounds. It was a bit discouraging, seeing as I've worked so hard since I started. I know what I need to do is look at how far I've come, and just get back up and continue on. My issue is I'm just so hard on myself, and like so many others, I suffer from body dysmorphia. Whenever I look in the mirror, I see my 255lb self, even though I have been keeping progress pictures, and they say otherwise. Time and time again I've read aeticles not to be, and to just celebrate the small victories, and I will get there. It's just been tough for me. How do you stay positive and keep it up? I feel like I've fallen into a funk, and I don't want to stop now.
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source https://www.reddit.com/r/loseit/comments/ksan9j/set_backlooking_for_advice/
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