I was working out today in my room and wanted to weight myself. This isn't normal for me because I try to keep my weigh-in's as consistent as possible, so for me its on Sunday in the morning before any food or water and after using the bathroom. But I weighted myself mid day today and then I was curious how my scale would respond if I weighed again with a 25lbs dumbell in hand. It registered 192.8lbs (I'm 5' 8" male). This was such a happy moment for me because I currently weight (in the morning) 163.3lbs and I started 2020 out at 167lbs. I haven't lost that much in an entire year and that made me kind of sad recently, but when I saw 192.8, I couldn't help but smile because it has been so long since I've seen that numer on the scale, and even though my progress has been excruciatingly slow it was nice to know that I haven't gone back to being close to or over 200 pounds. I just wanted to share this with people who would understand and appreciate it :)
P.S. for anyone who is curious: my goal is 150, so it's not like I've got a long way to go but I have to be able to start going forward at a more reasonable pace and not make backwards progress in a unfortunate loop that takes over an entire year.
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source https://www.reddit.com/r/loseit/comments/ktl3gx/my_weight_with_a_25lbs_dumbell_made_me_smile_today/
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