I've lost around just shy of 90 pounds (working off some holiday gain). I chose to lose weight for health reasons and to be happier with my appearance. I've noticed minor loose skin around the legs, arms, and stomach but never thought much of it. It wasn't until I caught myself doing pushups in the mirror that I noticed how much my stomach was sagging. I knew it was there, but I never knew just how extensive it really was. Seeing how I really looked in this raw form was.... jarring. Long story short, self-esteem plummeted, evening ruined.
I'm aware that this was the logical conclusion. It was going to happen, and it'll only worsen from here. I've lost weight slowly (~25-30lbs per year) to help mitigate it as best as I could. I'm also well aware that nothing short of medical intervention is really going to make this disappear. I'm not in a financial position at the moment for such fixes, and I know I won't be for a bit. Leggings and tight clothing hide it, which is basically my go-to at the moment.
I suppose what I am asking is folks who do have loose skin and are in my position, how do you deal with it on a mental level, or even on a physical level? I don't want it to negatively impact my journey or my self-image, but it's so hard not to let it. Any advice would be greatly appreciated.
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source https://www.reddit.com/r/loseit/comments/l096hf/loose_skin_is_negatively_impacting_me_and_i_dont/
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