Hi everyone
If for no other reason than purely venting I thought this was writing out. Ive been on this journey for about a year and lost about 11 kgs (Just over 24 lbs for our American fam). But this last little while I've been sitting around the same place, either gaining a little bit or losing a bit. Ive got another 21 kg (46lbs) to go to meet my goal weight. Im invested in the long run and just doing calorie counting, slow and steady. I don't mind the amount of time its taking but I am struggling to stick to my daily quota of calories. Ive set myself at 1850 per day, which for a dude of my size (6'2) should lose about 0.75kg (1.6lbs) a week, which has been going well until a few weeks ago.
Which leads to all the normal self-deprecating thoughts and lower quality of life. The irony is its a vicious cycle.
Note: Afew things that have changed in the last few months Ive been stressed but just struggling to stick to it how i should be. I've been more stressed than usual. And I'm getting a little tired of the same old vegan curry over and over.
Have you been in this situation? what helped?
What are some vegan meals i could make that are more interesting than a generic curry?
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source https://www.reddit.com/r/loseit/comments/kqswy1/im_struggling/
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