And I feel great about it!! My family ordered dinner tonight from one of my favorite local places. So this morning, I looked up the menu and picked something I love that wouldn’t completely blow past my daily calories (looking at you, bacon cheddar bourbon burger with fries) and fit it into my day. Had a very light lunch and am now enjoying the hell out of my dinner while still being below my 1,500 daily calories.
I swear, CICO is the most freeing “diet” ever. No more elimination, no more good foods and bad foods, no more cutting out entire macros from your diet. Over winter break, I’ve enjoyed Christmas candy and cookies, wine, hot chocolate, pizza, mozzarella sticks, vodka, ice cream, birthday cake, fries, eggnog, and probably anything else you can think of. I’ve also lost 14 pounds since Thanksgiving break ended, and went over my calories maaaayyyybe twice since then?
Man, counting calories is great. I love it here!
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source https://www.reddit.com/r/loseit/comments/kssgzg/im_scrolling_this_sub_while_eating_a_massive/
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