I started tracking my weight at the beginning of December. I think it was more a bid to motivate myself than anything. I gained a few pounds by the end of the month. Start of January I told myself I'd really do it this time. Well, I kept gaining for the first week. Then stopped. Then finally started to lose.
I'm struggling with depression and not caring about anything since losing someone in 2019. This is the first time I think I've lost weight since then. I was 5lb shy from my goal weight in 2019, having lost nearly 50lbs. I now have about 28lbs to lose again.
So. A month and a half after I started trying to care again, today I stepped on the scale and finally weigh less than my 'starting' weight in December. I'm not sure it merits celebration, but it's something.
I'm hoping for a lot of somethings this year.
I think this is also the first time I've lost weight without feeling motivated and geared up. I feel like I've kind of just resigned myself to it, somehow. I hope it works.
Good luck out there!
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source https://www.reddit.com/r/loseit/comments/kxlasy/im_finally_under_my_starting_weight/
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