I am 5’2 318 pounds. I gained 60 pounds in this quarantine I was on track I lost 50 pounds I was doing good I just need tips I’m tired of people bullying me I just idk I need to know what diet I should be on to help me lose weight I’m tired of being fat this is also the highest weight I was ever in my life I’m not able to fit certain clothes I’m binge eating and I’m getting fatter and fatter and bigger i need help recommendations to how I could lose weight I use to go on 20 minute walks to school every day now I’m not able to due to my mom not letting me walk I have weights, resistance bands to start off also what diet do you recommend for my size? I’m tired of being this way I want to change.
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source https://www.reddit.com/r/loseit/comments/l4g5k1/i_need_to_lose_weight/
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