I’m going to truncate my life story here.
When I was in high school I was slightly overweight. After graduating I gained even more weight, but was able to lose a lot of weight doing keto. Keto worked for me because I was living at my parents house and worked 5 minutes from them. Every day I’d come home at lunch, eat leftovers, and then for dinner have some more meat. I lost about 40 lbs in 9 months going this.
When I moved out of my parents house and changed jobs everything changed. I no longer work a 9-5, my schedule is now incredibly sporadic with lots of out of town trips and long day trips sometimes taking up to 16 hours. The other thing that really killed me was having to cook my own meals. I suck at cooking and I hate it, so when I moved out instead of cooking I just ate cereal or ramen or fast food.
Im now married but my wife doesn’t really have any interest in dieting with me which makes it really hard. We tried keto once but it doesn’t work for her. I’ve tried every diet but for some reason keto really just worked for me where every single other diet failed. But now, with a job that has me on the road so much, and a wife who doesn’t like to do keto, I feel stuck.
We’ve tried working out, but it doesn’t interest me in the slightest. I find it mentally very difficult and boring. We worked out 4 days a week for almost a whole month but I was always just so tried at the end of my day and I just dreaded going home because I knew I’d have to work out. When I lost all the weight the first time I did some very minor work outs but that’s about it.
Any advice that you can give I will take. I honestly just want any ideas at how to best lose weight in the situation I’m in now.
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source https://www.reddit.com/r/loseit/comments/kvl0gf/i_lost_a_lot_of_weight_on_keto_but_my_life/
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