SW: 197.3 | CW: 191.2
I started on Sunday, January 10, 2021.
I cut out a lot of food and I have only been eating clean and I cut a lot of calories. I have about 1300 calories a day compared to the ~2000 - 3000 I was eating regularly because of boredom in quarantine last year. Currently, I'm not exercising often. Only real difference is my eating habits.
It's really difficult for me to just start eating differently, so I'm really proud of myself for keeping it up. I've tried starting a better eating habits a handful of times and I end up eating fast food or something by nighttime.
I know that I can't control myself well on the weekends, so I allowed myself one cheat meal on Saturdays (which is what I did when I lost 15lbs before).
I gained 40lbs during quarantine last year. I loved my body and lately I have been disgusted of it. I glad I'm making the progress I am. I know there will be a time where I plateau and I'm not worried about that. I'm excited for the future where I can feel confident in a bikini again.
This subreddit has helped me start. All the progress I see people having gets me inspired. So thank you.
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source https://www.reddit.com/r/loseit/comments/kycx3y/i_lost_6_pounds_already/
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