I'm gonna be blunt and honest about this. i am foul, i have no self control AND i weigh around 330 lbs. my main problem is that i eat too much (duh) i've already established that and i know that, problem is, i always eat when im bored, or frustrated and i eat in absurd portions like 2 full size pizzas, kebabs, you name it. Not only that, i eat alot during night.
when it comes to sports, i can't bring myself too it i get heavily bored in the mids of it and just stop doing it.
Why i want to lose weight? its very obvious i think, i have trouble breathing the simplest tasks make me sweat i can't wear the stuff i wanna wear and alas, so i can start to like myself more.
Thanks for reading, any help will be appreciated.
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source https://www.reddit.com/r/loseit/comments/ks9dm7/i_have_absolutely_no_self_control_and_weigh/
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