Is this bad? I never believe the calories i'm eating. Its causing me to not trust food at all. I don't want to eat anymore and I don't know what to do. I feel so much pressure to lose weight. Every time I go outside I think people are judging me. It's really horrible. Is this turning into an eating disorder? Should I seek therapy? It's making me really depressed. I'm tired of being fat. I'm tired of feeling this way. I don't want to be this way and I never did. I never learned how to eat properly. I just thought it was normal to eat when you felt like it or needed too. Now I'm a 100lbs+ over weight. I've been this way all my life. Just fat. I no longer want to eat.
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source https://www.reddit.com/r/loseit/comments/kzld7c/i_dont_trust_calories/
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