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Tuesday, January 12, 2021

How do I not hate myself?

I’ve had 3 babies in 6 years and since my first gained a lot of weight and just never lost it. I convinced myself I was ok, focused on other things, got really into body positivity and just absolutely convinced myself it was a non issue. Although my insecurities never went away and my husband as kind as can be sort of mentioned it is quite bad I’m in nz and we do cms and kgs and I’m about 163 cm and 105kgs and I know I need to fix it but I’m really sad and embarrassed and anxious and feeling so worthless since realising everyone’s been seeing me this way for 5 years and I thought nothing of it. How do I embrace my need for change without hating myself for getting to this point? I’m crying a lot and really struggling

submitted by /u/thoughtfulcreature
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source https://www.reddit.com/r/loseit/comments/kw7ar9/how_do_i_not_hate_myself/

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