And not going to lie, I’m scared. Not about the workout, but I’m scared I’ll fail. I always try to workout and creat a habit and it’s never happened. But idk maybe it is different this time. I am fully committed with the trainer thing and also am going to look up meal prep and do that tomorrow. I’m around 225-230, 5’4 female. My goal is to get down to 180 by June for my birthday. I guess if you’ve read this far, some encouragement and words of wisdom would be appreciated.
I tore my ACL and meniscus in 2016. I did have surgery to fix them, but the PT cost too much so I only got so much rehab. I also compete in Scottish Highland Games, and would like to start training for that, so lifting.
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source https://www.reddit.com/r/loseit/comments/kznshb/first_day_tomorrow/
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