Done! In the bag! Behind me! The first day was the hardest, there were a lot of new to me movements, and my body became very sore. By day 3 I had the moves figured out so it became a bit easier, but I still break a good sweat! I'm on day 8 today, my body is much less sore, but I can tell there are muscles growing! My left abdomen needs the most help because for 6 years I had a massively enlarged spleen there, that culminated to a surgery to get it removed. The difference is visible, I look crooked and a lot softer on that side. This may be TMI but my belly fat seems looser and jigglier than before, but it is definitely still there (it's only been a week, I have to remember that because sometimes I look in the mirror and feel so discouraged.) I'm not doing any measurements until I reach the end, so I do not know if I've lost weight or inches from anywhere, but I do feel stronger! And my arms seem slimmer to me! On to week 2!!!! Stats at start: F26, 5'6", 152 lbs
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source https://www.reddit.com/r/loseit/comments/l1os7y/chloe_ting_2021_28_day_flat_tummy_challenge_week_1/
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