As an overweight person eager to just LOSE IT ALREADY. I always fail at my workout because I go so hard so fast and feel like nothing is happening in a week lol. But I’m changing!!

So, I have a workout book I really enjoy and I’m following. It’s great for my life style. I felt like the first 2 weeks were so lame even when I leveled up on an exercise. BUT WEEK 3 isn’t messing around. I feel awesome. I’m soooo sore on my rest day and I actually feel like I’m doing something positive for myself. I can’t believe I’m 3 weeks in on a workout program. My habit was always to workout EVERYDAY right away, as hard as I could, and then burn out and quit and binge. This program has me workout every other day. I don’t feel guilty about it because it’s part of my program and NOW I can really see that my body needed that break every other day. Dare I say.... I’m excited to workout tomorrow.

submitted by /u/Lsmum
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source https://www.reddit.com/r/loseit/comments/kxn5bb/as_an_overweight_person_eager_to_just_lose_it/