hey hope all of you guys journeys are going great ! i saw an awesome success story on r/loseit today very proud of them but it has me second guessing myself. I already feel bad asking what I’m about to ask but I honestly can’t wrap my head around this. the person was in the 290s - 220s Ibs and was eating 1500 calories about everyday for 156 days. They lost 75 lbs I think out of all those days . i am eating 1500 cats around a day to because my fitness pal suggest that to me so I lose 1.7 lbs a week. am I eating too much because they weighed more than me but I am eating the same amount as them. Should I lower my calories because I may not be losing weight idk . I work out . I feel really bad asking this question and that I’m bringing someone and their big accomplishment into this depressing question but yeah
thank you in advance
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source https://www.reddit.com/r/loseit/comments/l3sp55/am_i_eating_too_much/
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