So about 14 months ago I started my locomotive engineering certification, hardest thing I’ve done in my life. When I started I was probably close 300 lbs or possibly over. Between the constant stress eating eating out and consistently eating like crap with my SO I completely let myself go. I became bigger than ever. I get winded walking up steps, could barely fit in a booth when going out, and had real emotional issues concerning my weight. Last week I got out of that relationship, took a look in the mirror, and decided I need to make a change instantly. Since the new year I’ve been on a strict CICO and have walked at least 3 miles a day, trying to do a goal of 5 a day. I stepped on the scale the old scale the first day and it said ERR. I walked 5 miles to buy a new scale and I get the same thing, ERR. I thought to myself, “wow, I’m heavier than the scale limit” and felt horrible. I didn’t let it deter me though, I’ve been on a strict CICO, cut out soda and fast food, and am sticking to my walks no matter what. I pulled out the scale tonight and I got a number! 401, not proud of it at all but it’s giving me Hope that I can do this. I have changed my Lifestyle and vow to stick to it. I promise this sub I will be that person on here with the, I lost 100 lbs post in a year from now or less, I am that determined. I sorted the sub from top posts of all time and went through them one by one and thought why can’t I? I can and I will. Thank you to this sub for helping me realize the possibilities and I promise I WILL be back in a year with major results!
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source https://www.reddit.com/r/loseit/comments/kriulk/a_tiny_victory/
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