I lost 23lbs with WW over 4-5 months. Stressful times hit & I cope the wrong way, with food. Now I’m back up the 23lbs + 10lbs more :(
I’m so disappointed and frustrated with myself. I was doing it. I was noticing it in my clothes and feeling good! Stress over my husband’s health issues led me back to the only coping I seem to know. Eating.
I don’t want to cope with stress in this way. In the way that I just give myself MORE stress due to being 100lbs overweight. Everything, and I do mean everything, is more difficult at 100lbs overweight!
I want to get back on that positive track. To feel good. To feel hopeful about my health and body again.
I’d like to do it on my own as I cannot afford WW anymore and truly do believe I can find the same information and support here.
Any tips or words of encouragement are so appreciated. Thanks for listening ❤️
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source https://www.reddit.com/r/loseit/comments/jqn4h2/ww_drop_out_trying_to_find_that_discipline/
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