Hi!
I'm a female in my late teens, and 174 cm tall, 71 kg heavy. I used to be around 53, but due to depression wound up emotionally eating a lot and... yikes...
I'd like to get back to where I was. I'm almost out of the emotional eating phase, and I'm confident that I'm ready to go cold turkey.
Since I'm starting uni in February, I figured my first real goal should be to be 61kg by then - just over 3.3kg a month to lose.
I run daily, at alternating lengths - longest is 10km (I'm really proud since it's been a long term goal of mine to get that far) - and try to average in at 1500-1600 calories/day.
This is my first post and I will keep posting updates. :)
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source https://www.reddit.com/r/loseit/comments/jpl2l8/weight_loss_accountability/
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