Summary: have almost 17month old and realized a couple months ago I needed to lose weight. I hit my heaviest at 200.1 pounds. The highest I’ve even been while not pregnant. I decided to change things. Eating better, low to moderate carb, walking/cardio and strength training. About 4 months later I’m down to 179. Very happy with the fact that I’ve stuck to it.
Now the issue is the belly pooch. It’s like a bagel I the middle of my stomach. I can grab it and hold it it’s that bad. I’ve been doing Caroline Girvans Epic challenge at home and I hoped the belly would be a bit better. What can I do? How the heck do it get rid of it?
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source https://www.reddit.com/r/loseit/comments/juesbz/the_loyalty_of_this_belly_pooch_goodness/
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