Already lost about 11 kg, the scale says I weigh 93.2 kg now!
Glad I can finally do this! :)
Goal is get be <88 before Januari 1 and to <80 on February 28th (100 days from yesterday), that is about my end goal. My goal rate is losing 1 kg per week. I lose more than that now, so I want to slow it down. Though I will exercise more (as I am building my endurance and strength, and having fun at it), I will eat way more compared to now.
It's a luxury problem to me to be concerned with not losing weight too fast, as it took me almost a year to get started losing (and not gaining) again. Will be careful though, my ex had an eating disorder and so I want to be relaxed and rational with food (I hope I helped her with that as well, she is seeing a psychologist now, glad that she dared to take that step).
Anyways, I wish you all a very fine day! Hope you are making progress towards goals that you value as well, whatever those may be! :)
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source https://www.reddit.com/r/loseit/comments/k0ouoa/made_it_from_104_kg_to_932_kg/
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