https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Sunday, November 1, 2020

Lost 150lb over a year, now 4 months into my lean bulk - Lost weight, gained self-love

Hey all,

Just thought I'd post my 4 months progress pic from my lean bulk. I know it's not huge progress compared to many people, but part of me is still terrified of gaining back weight, and the loose skin is still super demotivating...

But, I'm working. I'm still lifting heavy and frequent.

Currently doing a 3-4 day split between chest/tri/leg day and back/bi/shoulders day. I'm really enjoying my workout, and I've been adding a lot to my lifts as often as I can.

Anyway, sorry for rambling. Here are my current progress pics. Ignore the loose boob, hip, and stomach skin. Still workin' on it.

submitted by /u/Artist_X
[link] [comments]

source https://www.reddit.com/r/loseit/comments/jmfazu/lost_150lb_over_a_year_now_4_months_into_my_lean/

No comments:

Post a Comment

Tieghan Gerard Weight Loss: The Real Story Behind the Half Baked Harvest Creator's Health, Anxiety, and Body Image Journey

Meta Description : Discover the truth behind Tieghan Gerard's weight and health journey. The Half Baked Harvest founder opens up about...