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Weight Loss for Everyone: Lost 150lb over a year, now 4 months into my lean bulk - Lost weight, gained self-love

Sunday, November 1, 2020

Lost 150lb over a year, now 4 months into my lean bulk - Lost weight, gained self-love

Hey all,

Just thought I'd post my 4 months progress pic from my lean bulk. I know it's not huge progress compared to many people, but part of me is still terrified of gaining back weight, and the loose skin is still super demotivating...

But, I'm working. I'm still lifting heavy and frequent.

Currently doing a 3-4 day split between chest/tri/leg day and back/bi/shoulders day. I'm really enjoying my workout, and I've been adding a lot to my lifts as often as I can.

Anyway, sorry for rambling. Here are my current progress pics. Ignore the loose boob, hip, and stomach skin. Still workin' on it.

submitted by /u/Artist_X
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source https://www.reddit.com/r/loseit/comments/jmfazu/lost_150lb_over_a_year_now_4_months_into_my_lean/

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