It may be a silly thing to ask here and debate with you guys, but im doing a diet (lost like 10kg in almost 2 months) and im almost at my 'ideal weight', 1,73 meters and now with 70kg, i want to go to something like 67.
After i finish this last 3 kg, i will maintain my calories and do a little more exercises (i run 30min per day and lift more 30min/1 hour - something like that).
The issue is, i am really ADDICTED to Coke, i do not drink too much, something like 150ml per day, a little bottle, and i really do not want to remove this, cuz this really makes me happy.
What i want to know is, this addiction of mine, can be a real trouble to me maintain my weight and continue to lost some fat?
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source https://www.reddit.com/r/loseit/comments/jw9ayh/diet_but_with_coke/
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