Hi Everyone!
So my last update mentioned I was having back issues, and 3 days after posting the issues with my back hit critical mass. I was in the hospital for a week, because I could not walk, and had to have surgery to correct the discs that were herniated. I stuck to the diet the dietitian wanted me to follow while I was there, and unfortunately that meant I was not eating much. While this sounds like it was a bad time, I dropped to 370 lb during my stay, and as soon as I woke up from the surgery I was able to walk again. Since the 21st, I dropped another 5 lb, so I am now at 365 down from 430 in June.
I've been given the go ahead to return to work, to exercise (with some restrictions) and to go out and about, which means I can finally use the fitness center here at my apartment complex. I can't wait to see what the next month brings me on this challenge of losing weight! Thank you again for your positive and supportive comments!
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source https://www.reddit.com/r/loseit/comments/jnr4zi/another_update/
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