Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: 30 Day Accountability Challenge - Day 6

Friday, November 6, 2020

30 Day Accountability Challenge - Day 6

Hello losers,

Happy Friday y'all!

Weight by end of month (200 lbs, preferably trend weight): No weigh in this morning.

Stay within calorie range (maintain): Better today, still not fabulous. 1000 day streak on my fitness pal.

Exercise 5 days a week: Just couldn't today. 3/6 days.

Self-care journaling (once a week, 60 minutes): Getting after this one pretty well, including some lists. 1/1 week.

Nanowrimo 1666 words a day: 6800/50000 words. Will try after this post.

Try a new recipe once a week: Fried parsnips so far. Tasty but I'm not sure they were any better than the roasted ones I usually do. 1/1 weeks.

Express gratitude: Grateful for a quiet weekend ahead. Going to try & not interact too much with news media. The US election is proving stressful. No one likes uncertainty. So I'll take some lighter, sillier media in & snuggle the fuzzy things in my life.

Your turn!

submitted by /u/Mountainlioness404d
[link] [comments]

source https://www.reddit.com/r/loseit/comments/jpjcvl/30_day_accountability_challenge_day_6/

No comments:

Post a Comment

losing weight is easy, actually