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Tuesday, November 17, 2020

30 Day Accountability Challenge - Day 17

Hello losers,

Tuesday gonna Tues y'all.

Stay within calorie range (maintain): Successful OMAD today!

Exercise 5 days a week: Lunch walk & strength training semi HIIT video. Triceps dead. 12/17 days.

Self-care journaling (once a week, 60 minutes): Getting after this one pretty well, including some lists. 2/2 week.

Nanowrimo 1666 words a day: 16600/50000 words. It's becoming my routine to really hit it after this post. I'm lagging but still striving!

Try a new recipe once a week: Fried parsnips, baba ganoush (different recipe/prep method this time, didn't fuck it up!) & a mixed meat chili so far. 3/4 weeks.

Express gratitude: Today I'm grateful for the safe but harrowing deer crossing that took place rather close to my vehicle on my way home. If I'm feeling philosophical about it, the deer maybe a reminder to us all that we should go forward cautiously & with a gentleness towards ourselves & others. And use the damn cross walks, humans.

Your turn!

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/jw83x4/30_day_accountability_challenge_day_17/

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