For the first time ever after a HS football game (I’m the color guard director for our band), I rejected free leftover pizza and chick-fil-a sandwiches being shoved toward my face three separate times by our band parents running concessions, while my stomach was growling. I kept thinking to myself, ‘you already ate your chicken, carrots, and potatoes before the game! You’ve already eaten! You don’t need free food! Etc.’ lol
This is my first Reddit post ever, 5’11” 25F, SW: 264, CW: 208, GW: 175 down 56 lbs. I just got my head back in the game a couple of weeks ago after maintaining -50 lbs for five months and have lost 6 pounds so far. I purposely binge in secret every once in a blue moon (considering therapy for mental wellness anyway). I’ve always “loved” food in large quantities so I’m simply proud of myself for saying no to 2 of my favorite cheat foods.
I’m just dropping in here to say it truly is mind over matter. You can beat those gnawing late night cravings. You can go to bed hungry. You can say no to free food, whatever sugary crap it may be. I like the feeling of my stomach lying a bit flatter in the mornings more than the 2 minutes of satisfaction I’d feel whilst clogging my arteries. And at 10 PM? For what? Literally only for worsening my overall health. Absolutely not.
YOU CAN DO IT. Anyway, thanks for reading!
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source https://www.reddit.com/r/loseit/comments/jh76zd/rejected_free_pizza_and_chickfila/
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