I am really out of control. I gained 50% of my body weight in only two years. I’ve always struggled with my weight, but always put it off because I was busy with school or work.
When I take a vacation, it is so much easier for me to resist the urge to binge eat. I can wait it out while I sit and watch a movie or something. I lost so much weight on summer and winter breaks during school. But when I’m working, and I get the urge to binge, I cannot go back to my work unless I do it. It is impossibly distracting to deprive myself of everything I’m craving. And I need to get my work done.
Does anyone else have this problem? Work is a priority but I can’t keep going on like this. Healthy food doesn’t satisfy the urge.
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source https://www.reddit.com/r/loseit/comments/jlulcf/i_am_a_serious_food_addict_but_resisting_the_urge/
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