I completed my first week and I'm so excited to carry on through the holiday!!

I'm a male teenager, I started at 93.7kg last Saturday and today I weigh 90.6kg. I feel so proud of myself. I can notice a difference around my chest. My family are proud and my friends are helping me too. My goal is to get down to 70kg and fit comfortably in medium sized clothing. I try and keep a calorie deficit. Sometimes I don't eat breakfast but if I do it's a date fruit. Then for lunch, it's a piece of brown seeded bread. And when there's no school eat an egg too. And I eat a few slices of cucumbers and a handful of roasted redskin peanuts as a snack. And for dinner I eat fish fingers or some chicken. And that's it for the day! I get full and I can notice that I don't feel like having as much as food as I used to have before anymore! But I have a question, am I losing fat or water weight. I can notice a difference around my chest so did I lose fat or was it water weight? It may be any but I'm so proud of myself and I can't wait to carry on

submitted by /u/burgers6775
[link] [comments]

source https://www.reddit.com/r/loseit/comments/jh7mt3/i_completed_my_first_week_and_im_so_excited_to/