I (25/M 390lbs) Need some advice/help

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So for about a year I got on a big weightloss kick because I was at 409lbs and was like oh crap. I originally lost around 50lbs in 6 months of regular exercise and healthy eatting. The catch was, I lived alone at the time (well I had 3 dorm roomates I never seen much) and then after a year I moved in with an old friend who also is obese l, at first it was fine I was able to control my urges.. but over time I started to give in and before I knew it I was back up to 390lbs and I felt and still feel crushed. I feel like all that work I put in was for nothing and now I need some sort of advice for how to get back on the wagon. I am sorry for the rant but I would really appreciate some advice.

submitted by /u/jastatank
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source https://www.reddit.com/r/loseit/comments/jjj5rt/i_25m_390lbs_need_some_advicehelp/

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